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Sports activity

Beware of iron deficiency in athletes!

Here are some tips to prevent iron deficiency among athletes.

Physiotherapist – Physical capacities

Find out the physical capabilities of your physiotherapist.

Squat, why should you practice this exercise?

Why is doing squats good for your health?

Knee osteoarthritis and sport, what is recommended or not

This article explains which sports are recommended or not for people with osteoarthritis of the knee.

Which muscles do you use when cycling?

Summer is coming and you want to cycle. Find out which muscles are used in this sport.

Back pain: how to treat it and get back to running

Have you always dreamed of running without back pain? Follow the guide.

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