injury and treatment

Our tips to help you better understand your injury and how to treat it

Our guide outlines the different conditions that can affect the shoulder.

Finally learn when to apply heat or cold to your muscle injury.

This guide presents the different injection options available for the knee.

We tell you about the most common conditions affecting the elbow.

This article gives you tips on how to shovel snow without hurting yourself.

This article explains how to treat and prevent muscle pain.

Find out about the causes, symptoms and treatment of knee bursitis.

We give you some tips and advice to avoid back pain when working from home.

We break down the Achilles tendinitis: causes, symptoms and treatment.

We explain the most frequent conditions related to the ankle.

Here are some tips for relieving carpal tunnel pain.

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