Vers Clinique CMI
  • Nos Conseils Santé
    • Injury and Treatment
    • Sports Activity
    • Health at Work
    • Mental Health and Well-Being
  • Body parts
  • Vidéos et Podcast
    • Conseils Santé en Vidéo
  • About Conseil Santé
  • French
Menu
  • Nos Conseils Santé
    • Injury and Treatment
    • Sports Activity
    • Health at Work
    • Mental Health and Well-Being
  • Body parts
  • Vidéos et Podcast
    • Conseils Santé en Vidéo
  • About Conseil Santé
  • French
Search
Close this search box.

What to do if you fall

Accueil » What to do if you fall

  • 11/01/2022

Be careful; wear boots that have good traction, try walking in well-lit areas and minimize walking on slippery or poorly snow-cleared surfaces. Make sure the equipment you are using is functioning properly. If you are hanging or working with cables, make sure the cables are intact and the hinges and locks are secure. If you regularly go up or down stairs, hold the grab bar with one hand and go at a safe pace. When cycling, make sure you are visible (headlights, turn signals, visible clothing), check the condition of the tires and wear your helmet.

If an injury occurs following a fall, the physiotherapists at our various clinics can assess your condition and treat you. They will help you regain your lost strengths and joint range of motion, as well as reduce the inflammatory process that often affects the area injured.

Occupational therapists at our clinics will help you improve your physical abilities and manage your pain. With these tools and the help of the occupational therapist, you will be able to do your daily activities, your tasks and hobbies as before and you will be able to return to work gradually and safely.

Share this article

HAVE YOU SUFFERED A FALL?

Make an appointment quickly and treat yourself
in one of our CMI Clinics

MAKE AN APPOINTMENT

Subscribe to our newsletter

Get the latest health tips from our therapists.

You might also enjoy these articles

How to listen to your body – hunger and satiety cues

In this article, you’ll learn how to know if you are really hungry or not.

Beware of iron deficiency in athletes!

Here are some tips to prevent iron deficiency among athletes.

Protein powders: Do we really need them?

Let’s talk about protein powder. Are they essentials?

Partager

S'inscrire à l'infolettre

Je prends
rendez-vous

Prendre rendez-vous
Facebook-f Instagram Youtube Linkedin

Prenez rendez-vous dans l’une de nos cliniques

visitez cliniquecmi.com

Inscrivez-vous à notre Infolettre

Recevez les derniers conseils santé de la part de nos thérapeutes.

© 2025 Clinique CMI. Tout Droits Réservés